Why Teletherapy? The popularity of teletherapy (counseling done online, usually through video) has risen dramatically over the past few years, leading to increased possibilities of connection, even when living far apart.

Although we also offer in-person counseling in our Lakewood/Denver office, we are serious about providing the highest quality teletherapy care for all clients in Colorado and Florida (flhealthsource.gov/telehealth). As well as earning the Telehealth for Mental Health Professionals certificate, we have multiple years of experience providing teletherapy to clients.

What does teletherapy look like? Great question! We use a HIPAA secure video system, and you will be given your own unique video meeting link. We will have a regularly scheduled meeting time and the session length is the same as a “regular” in-person session. We don’t use chat services as non-verbal communication is necessary for effective work together. It is essential that you find a quite, confidential, and calming space where you can engage with your counselor, just like you would in-person. You will need a secure internet connection, smartphone, computer, or tablet.

What are the benefits of teletherapy? Benefits of teletherapy including getting the same level of mental health care from your own home, decreased time spent traveling, no waiting rooms, more flexibility of scheduling, no travel costs, less sensory overload, decreased childcare costs, getting to relax on your couch or desk with your warm tea/coffee, and so much more.

Is it as effective as in-person traditional therapy? The short answer? YES! Studies have shown that teletherapy is just as effective as traditional in-person therapy. The main difference is the location. Contact us today for more information or with any questions you may have.